Memberships
Already have a membership? Book as usual on our Services page and your membership benefits will be automatically applied when you checkout in-store.
ā

Legacy Strength Program 2x week
$480.00/4 weeksSave $40.00
The Legacy Strength Program is for our valued grandfathered clients. This exclusive membership offers personalized training focused on strength, balance, and mobility, allowing you to maintain your active lifestyle in a supportive community. Continue your fitness journey with us! 8 sessions a month.ā

Gentle strength Mastery
$780.00/4 weeks
Workout 3 times a week... Achieve mastery over your fitness journey with our Gentle Strength Mastery membership. Offering twelve sessions monthly, this membership delivers an enriching blend of strength training and support, empowering you to reach new heights in your health and fitness.ā

Gentle Strength Lifestyle
$520.00/4 weeks
Workout 2 times a week.. With eight sessions a month, our Gentle Strength Lifestyle membership encourages you to embrace fitness as a regular part of your routine. Experience sessions that promote well-being, help you stay active, and improve your overall quality of life in a friendly environment.ā

Gentle Strength Foundations
$260.00/4 weeks
Workout 1 time a week. Start your fitness journey with our Gentle Strength Foundations membership. Offering one session per week, this plan emphasizes foundational strength and mobility, ensuring you build a solid base for your wellness. Join us for a gentle yet effective approach to fitness.ā

Circuit Strength / balance Class
$360.00/4 weeks
meet up two times a week .
Join our Gentle Strength Group Class for 3 to 6 people! Build strength, improve balance, and enhance mobility in a supportive environment. Enjoy tailored exercises suitable for all fitness levels with personal guidance from an instructor.